Stitch by stitch

Sewing can be an intimidating activity to some, but it really is a fairly simple task.  It just takes jumping in and actually trying it out!  The artist here approaches the task step by step, to make sure that she understands details of the process.  This allows her to master the basic skills needed, so that she can more easily move from there toward more complex patterns.  Even though a struggle or two may inevitably occur, persisting through this results in greater personal confidence.

After threading her needle without fail, the artist is ready to begin sewing.  She experiments with a running stitch to make a design across her fabric, and witnesses how her efforts are making the piece come together.  This moment of success is important for artists to feel, as they continue to focus their energy on the challenging, yet rewarding, task at hand.

As the artist continues to stitch, she becomes a bit more relaxed.  The repetitive movement of weaving in and out, up and down, calms the mind and body, while coordination of the brain and muscles increase in a natural rhythm.

Though the process can be trying at times, an increased feeling of tranquility that comes with sewing helps to motivate the artist to keep working.  Recalling knowledge that has been gained from the start of the session, the artist here takes time to do it right, so that she can proceed with steady success.  Envisioning the outcome, she connects what has already been sewn with what she plans to add in her next movements. 

Feeling confident, the artist continues to work, step by step, stitch by stitch.  She is not hesitant to ask questions when she needs a reminder, but is learning on her own by seeing evidence of achievement in her tactile creation.  Learning in this way, the artist is building skills not only for practical production, but also for persisting through problems with a relaxed mindset.  Combining these elements leads to success within the art studio, but also when discovering new opportunities every day.